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SOPHROLOGY SESSION

CHF 120.0 CHF 80.0

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–33%

There are only

10

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katia veru sophrologie 01

1 hour individual sophrology session.

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If you wish to…

  • Reconnect to yourself : tired, overstressed… Take a real break!
  • Be prepared : an exam, an interview, a sporting event, a surgery…
  • Find support in a challenging time : infertility, expatriation, any change in your life…
  • Develop your inner-self.

Sophrology means “the science of the consciousness in harmony”. Created in Spain in 1960 by a neuro-psychiatrist, it is a life-balancing technique aiming at an alert mind in a relaxed body. At the crossroads between Western relaxation and Eastern meditation, it is simple and does not require complicated postures or large amounts of time each day. It is also very flexible and adapts to the person’s needs with tailor-made programmes.

Sophrology uses a very practical set of tools: relaxation, breathing, visualisation and simple movements.
Sophrology can help with: stress, anxiety, self-confidence, preparing for exams, speaking in public or interviews, pre and post-natal, sports mental preparation, stage performance, insomnia, burnout, chronic fatigue, pain, depression…
How?

The session lasts approximately an hour. There is a time to talk, a time to live the session, and a time to exchange about the sensations felt during the session.

Katia Veru

katia veru Katia Véru, sophrologist, serenity booster!
After many years of expatriation around the globe, I have chosen to change career and became a sophrologist a few years ago. Convinced by the body-mind connection, I found with the technique the best way to pass it on.

ASCA accreditated.
Sophrology degree from Institut de Sophrologie Rhone-Alpes, recognized RNCP.
Sophrology trained in “sophro ludique pedagogy », cycle 1 and 2, Neufchatel.
1st cycle for therapists at Ecole de Santé Suisse Romande.

I speak French, English, and Spanish.

Office in:
1 rue de Hesse
1204 Genève

078 640 3148
kv.sophrologie@gmail.com
www.kv-sophrologie.com
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  • Offer valid for one hour's session
  • Voucher valid until 30 November 2016
  • Maximum 1 voucher per person, more for a gift.
  • Appointment by phone or email
  • Cancellation 24 hours in advance.

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1.

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2.

Buy the offer, make the payment by postcard, visa or MasterCard.

3.

Print the voucher attached to the email of confirmation.

4.

Show the voucher at the relevant announcer.

5.

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